Healthy Custard Recipe | Sharny and Julius
November 24, 2014

Healthy Custard Recipe

Ooh baby. Custard. Amazing hot over freshly cooked cakes, or cold in a glass. Custard. It even sounds delicious. Custard.

Ingredients:

  • 500 ml coconut milk
  • 2 whole free range/organic eggs
  • 2 teaspoons vanilla bean extract
  • 1/2 cup coconut flour
  • 1 tablespoon coconut nectar
  • pinch nutmeg

Method:

  1. Heat milk in a saucepan with vanilla and coconut nectar and bring to almost boiling point, then remove from the heat.
  2. Beat the eggs and flour in a stainless steel mixing bowl until combined.
  3. Pour the hot milk over the eggs and whisk in well.
  4. Pour the whole mixture back into the saucepan and cook over a gentle heat, stirring with a wooden spoon until it thickens and coats the back of the spoon.
  5. Remove from the heat quickly and pour back into the mixing bowl.
  6. Whisk well to cool a little and smooth it out. If you see any lumps then strain through a sieve.
  7. Serve hot or cold and enjoy.

This recipe comes from Healthy Junk, get your copy here

Pin it for later: bit.ly/HJcustardpin