Healthy Barbecue Sauce Recipe | Sharny and Julius
November 14, 2014

Healthy Barbecue Sauce Recipe

Make your own version of healthy barbecue sauce with this easy recipe.

 

 

Ingredients:

  • 1 cup of tomato sauce (recipe here)
  • 1/2 cup water
  • 1 medium onion
  • 1/2 cup apple cider vinegar
  • 2 tablespoons molasses
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon allspice mix
  • 1/4 teaspoon Himalayan salt
  • 1/4 teaspoon cinnamon

 

Directions:

  1. Add all the ingredients to a saucepan and stir to combine.
  2. Make it boil like a witches broth.
  3. Reduce heat so it can simmer uncovered for about 15 minutes
  4. Simmer longer if you like it thicker.
  5. Makes about 1 1/2 cups of food killer.

 


This recipe comes from Healthy Junk, get your copy here.

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